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    Iyengar Yoga for Golf (Part 3)..

    Yoga develops an improved dynamic flexibility using the amalgamation of core muscles stability and deep diaphragmatic breathing, a combination necessary for improved consistency while playing golf.Rajeshree Tupe, a student of Guruji BKS Iyengar, Geetaji and Pr..

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    Iyengar Yoga for Golf (Part 2)..

    Yoga develops an improved dynamic flexibility using the amalgamation of core muscles stability and deep diaphragmatic breathing, a combination necessary for improved consistency while playing golf.Rajeshree Tupe, a student of Guruji BKS Iyengar, Geetaji and Pr..

  •  

    Iyengar Yoga for Golf (Part 1)..

    “Asana is perfect firmness of body, steadiness of intelligence and benevolence of the mind”- B.K.S IyengarAs a reverence to my Guruji Shri B K S Iyengar, on his centenary year celebrations, i am happy to share with you a series of lectures via videos and w..

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    Improve Your Golf Backswing With Simple Golf Stretches and E..

    Every golfer wants to improve their golf back swing. We know that a bigger back swing in golf results in longer drives and more power. So how does one go about doing this ?? Taking extra lessons or hitting a hundred balls at the driving range isn't the ..

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  • Gut Flora : An integral component in maintaining Weight

    Sanchari Chakraborty - Feb 25, 2018

    The microbes that inhabit our intestine are more than passive freeloaders living off the food we eat. The beneficial bacteria in our gut maintain the internal pH and help maintain immunity and even body weight.One-third of the gut microbiota population is comm..

  • Iyengar Yoga for Golf (Part 4)

    Rajashree Tupe - Feb 19, 2018

    Rajashree is the founder of Shriyog Institute in Pune, India and one of the senior disciples of Guruji BKS Iyengar. She has been trained with guruji at the Ramamani Iyengar Memorial Yoga Institute (RIMYI), Pune since 1993. She has been privileged to have cl..

  • Iyengar Yoga for Golf (Part 3)

    Rajeshree Tupe - Feb 08, 2018

    Yoga develops an improved dynamic flexibility using the amalgamation of core muscles stability and deep diaphragmatic breathing, a combination necessary for improved consistency while playing golf.Rajeshree Tupe, a student of Guruji BKS Iyengar, Geetaji and Pr..

  • Iyengar Yoga for Golf (Part 2)

    Rajeshree Tupe - Feb 03, 2018

    Yoga develops an improved dynamic flexibility using the amalgamation of core muscles stability and deep diaphragmatic breathing, a combination necessary for improved consistency while playing golf.Rajeshree Tupe, a student of Guruji BKS Iyengar, Geetaji and Pr..

  • Restorative Yoga: The New Fitness Regime

    Madhusatta Chaudhury - Jan 26, 2018

    Hello readers, a very warm welcome to another section on yoga on golftrade.net.  Yoga these days is perhaps one of the most sought after fitness regime to de-stress the mind and body.  The main reason is, it can be done anytime, anywhere, at any age...

  • Protein Overload

    Aruna Prasad - Jan 03, 2018

    Overloading on protein can be dehydrating and lead to unnecessary weight gain. 2 gm per kg body weight per day is the maximum recommended protein intake for a healthy athlete. ..